Maintain Healthy Hair with Natural

Tips to Maintain Healthy Hair with Natural

These are some tips for maintaining healthy hair.

    - Combing and brushing hair. Combing and brushing your hair every day is not just tidy up and clean the hair, but also improve the blood supply to activate the activity of the scalp cells. Use a comb with wide spaced teeth and a fluffy brush.

    - Use the right shampoo. Choose a shampoo for dry hair, normal, oily, dandruff, etc., according to the condition of your hair. Wash your hair at least twice a week. Always wash with shampoo after swimming in the ocean or pool to get rid of salt and chlorine that can damage hair follicles. Make sure you always rinse hair thoroughly after wash.

    -Use conditioner. Use conditioner after shampooing reduces the effort needed to fix my hair and make it more manageable. The use of conditioner is needed especially when your hair is dry.

    -Dry hair wet and not too hard rub hair with a towel. When hair is wet, its structure is more fragile so should be avoided combing or brushing too strong.

    -Vary the hairstyle. If wearing hair styles that require pulling on the hair should be interspersed with looser hairstyles to avoid the constant pull of the tension that led to the follicle so hair loss.

    -Keep adequate protein. Because hair consists of protein (keratin), it is important for you to follow the diet enough protein to maintain hair production. Protein is found in meat, fish, poultry, eggs, milk, cheese, cereal, soy and nuts.

    -Do not be obsessed with hair problems. Do not touch or pull hair constantly.

    -Balance and stabilize your emotional state. Stress can trigger hair loss.

    -Do not wear a wig. The use of wigs should be avoided because it makes your scalp can not breathe properly and strangle your follicles limp. Hijabs, helmets, or caps do not damage your hair like a wig, provided care is taken when wearing and release it.

    -Avoid sunburn to the scalp and body. We all know why the sun could have serious consequences for overall health. Sunburn to the scalp can also cause hair follicles are not able to maintain due to burns.