Thursday, September 12, 2013

Tips to Maintain Healthy Breasts

Tips to Maintain Healthy Breasts

Breast also called a breast and / or in Latin, Mamma was the internal organs of the chest-sex female mammals, including humans.

Abnormalities in the breast must have been a nightmare for women. Confidence vanished, and often affect the relationship with the partner.

Any breast abnormalities and how to Maintain Breast Health Tips?

Breast apparently also took care to be healthy and beautifully manicured. Abnormalities in the breast arising in a variety of forms. Some are due to congenital factors, as well as hormonal abnormalities. According to dr. Sonar Soni Panigoro from Tumor Surgery Clinic Swadana RSCM, Jakarta, an outline of abnormalities in the breast girls are divided into 5 major groups, namely:

1. Breast infections.

The infection is split in two, infection during lactation and infection are generally common. "Could be due to bacteria or viruses from the outside into the body. Usually, your breasts will swell and complained of pain, "said Sonar. Breast infections are more common in women who are breastfeeding. Because the breast milk  is the most fertile medium for the growth of germs. If there are obstacles in the process of spending the milk, then the germs so much easier entry.

"Women who are breastfeeding often complained of fever. In addition, the breast will be sore and reddened. If the infection is severe, it can break like boils, "added Sonar. However, it is quite possible infection also experienced by women who are not breastfeeding. "This is due to the entry of bacteria in the lining of the mammary gland."

2. Congenital abnormalities.

Human breast actually like animals. Humans have 6 pairs of breasts. Positions that will become the embryo starts from the base of the breast armpits to the groin. At 10 weeks of pregnancy, it will be lost, except in the left-right chest. In some people, these phases could be hampered. "It can cause the breast to grow more than a pair. Therefore, some women have more than a pair of breasts. In fact, it sometimes comes additional breast nipple as well, "he continued.

The amount of additional breast gland is also varied. "More often than not, the breast gland lump on one side of the armpit. But, there are also glandular breasts are not formed at all, or the development of both breasts is not normal, "added Sonar.

Women with this disorder are usually not comfortable with her body. Not infrequently, this congenital abnormality made her lose confidence in herself. Your doctor will take steps aesthetic surgery. According to Sonar, the emergence of additional mammary glands also need to watch out. "You see, breast lumps that grow as additional possibility could develop into a tumor."

3. Hormone status.

Hormonal disorders quite often complain about women. There is pain and soreness in the breast. Complaints often occur before the menstrual period or when it arrives. "The pain varies, there is a regular pain, but there is also a feeling of tremendous pain," said Sonar.

Prepared the body to produce breast milk at the end of pregnancy. When menstruation, breast condition is influenced by female hormones. "This is what makes the breasts feel more solid and tight. Quite often accompanied by the appearance of lumps, in addition to a second discharge from the nipple. "Sonar is a hormonal disorder considers reasonable reaction. "Unless it appears extreme pain, you should immediately visit a doctor."

4. Neoplasm-tumors.

Divided tumors benign and malignant tumors. "For 30 years, patients in Indonesia, more to see the doctor after tumor diidapnya entered an advanced stage," said Sonar. That of course resulted in medical treatment provided was not optimal.

5. Other abnormalities.

One is trauma to the breast. "Trauma can occur due to a concussion in the breast," said Sonar.

Reduction in breast firmness is a scourge for women. Therefore, the breast needs to be treated, we should treat other body parts.

Ways to keep Girl Breast Health:

1. Wear a bra to keep the form of beautiful breasts. Choose the appropriate bra size in order to support the breasts properly.

2. Clean regularly around the nipple area with cotton soaked in warm water.

3. Apply olive oil to keep the moisture in the breast. In order to maximize results, do a light massage with gentle movements.

4. Perform moderate exercise with a focus to strengthen the chest muscles.


Breast Cancer Watch.!!!!

Early symptoms of the disease so the specter of women marked the emergence of a marble lump.

This lump was palpable by hand when the size is still small. In addition, one nipple discharge and a trace of red in the bra. If these symptoms appear, you should immediately contact your doctor for further examination.

Breast cancer is one of the most deadly diseases in Indonesia. "This is due to several factors. It could be that they do not know or feel embarrassed for treatment. Most patients prefer alternative medicine. They went to the doctor after the disease reaches an advanced stage, "said Sonar.

One effort to determine abnormalities in the breast is to perform BSE (Breast Self-Check). BSE can be done 7-10 days after the last day of menstruation. To assist this process, rub a little olive oil or bubble bath soap in the breast surface. It will memperlicin breast surface. Besides being more sensitive hands fingered the possibility of a lump in the breast.


Steps to perform BSE:

    In a position lying on your back, place your right hand under your head. Put a small pillow under the back right.
    Raba entire right breast using the 3 middle fingers are pressed together.
    Do the twist and gentle but steady pressure. Perform this movement started from the edge clockwise.
    Repeat the same movement on the left breast. Feel and look carefully, when there is a suspicious lump.
    Press gently around the nipple area. Note, if the nipple discharge is not normal.
    In a standing position and arms straight down, carefully both breasts in front of a mirror. Note, if there is a lump or change in breast shape.
    Raise both arms straight up. Repeat the above steps.


Do Origin Great ..!!

The amount of breast size is relative, is not the same on each woman.
However, there is an assumption, large breasts will be more beautiful. As a result, many women who feel dissatisfied with their breast size and try to perform breast reconstruction, either with breast surgery and the use of drugs that are believed to raise the size of the breast.

"The act of breast surgery should not be done haphazardly, as in beauty salons, for example," said Sonar. Breast augmentation surgery should be performed aesthetic surgeon. The reason, breast augmentation illegally can be fatal. In some cases, fatal result occurred because the injection of liquid silicone in the breast gland. "Silicon diffuse and react with other organs. It's very dangerous, "said Sonar. "The truth is in the bag with silicon grown in the mammary gland. This action is safe as long as done right. "

Lately, too many outstanding care products to increase breast size. There are some women who tried the product shaped cream for breast augmentation.

"But this has not been proven effective. Breast development can only be influenced by hormonal factors, "said Sonar. The use of drugs containing the hormone is also not recommended. Because, it can cause certain side effects, such as weight gain and the emergence of other abnormalities.

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